Postpartum support
tailored to your family
My postpartum support is about creating the space you need to rest, recover, and heal after birth.
We can start with an in home postpartum planning session before baby arrives, to help you prepare for the transition into postpartum and motherhood. We will also go over how you would like your postpartum visits to look.
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Every family is unique so the postpartum care you’ll receive will be tailored to your needs and can include:
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~ A postpartum planning session
~ Postpartum information and resources
~ Weekly in-home postpartum visits
~ Phone/text support after birth
~ The opportunity to debrief your birth
~ Encouragement for you to tune into and trust your own intuition
~ Preparation of nutritious meals and snacks for the family
~ Assistance with baby care, settling, bathing, feeding
~ Help with older children
~ Breastfeeding encouragement and support
~ Light housework
~ Ticking off your to do list
~ Relaxing foot soaks
~ Emotional support as you navigate the potential highs and lows of postpartum
~ The chance to feel seen, heard and understood
~ Referral to other support professionals and services that align with you as required
~ Creating the space for you to do whatever sparks your joy
